Leshya Dhyan– Every individual has aura around their body. The color of this aura changes according to the emotions(Bhav). Emotions and Aura are very deeply connected.With purifying our emotions we can create a purified Aura. With a purifies Aura we can understand an pure emotion. Let us start with this infomation in the beginning of Dhyan

Anand Kendra(Center of heart) and green color meditation

Experience all around green like emerald is spreading light. All around is green. You are breathing green color. With every breadth green color is going in. Focus your mind on Anand Kendra (center of heart or Heart chakra) and contemplate bright green color on it.

After few minutes experience green color atoms from anand kendra are spreading all around your Aura. Experience that Aura is becoming pure, Aura is becoming pure, Aura is becoming pure.

Vishudhi Kendra(Throat Center)and Blue color meditation

Experience all around peacock blue like color is spreading light. All around is blue. You are breathing blue color. With every breadth blue color is going in. Focus your mind on Vishudhi Kendra(Throat Center) (center of Thyroid or Thyroid chakra) and contemplate bright blue color on it.

After few minutes experience blue color atoms from Vishudhi kendra are spreading all around your Aura. Experience the needs are getting disciplined. Needs are getting disciplined. Needs are getting disciplined.

Darshan Kendra(center of the two eyes, and eyebrows) and pink color meditation

Experience all around pink like rising son is spreading light. All around is pink. You are breathing pink color. With every breadth pink color is going in. Focus your mind on Darshan Kendra (center of eyes chakra) and contemplate bright pink color on it.

After few minutes experience pink color atoms from Darshan kendra are spreading all around your Aura. Experience the intuition is becoming strong. Intuition is becoming strong. Intuition is becoming strong.

Gyan Kendra Top of head (Head Chakra or knowledge center) and Yellow color meditation

Experience all around sunflower or gold like is spreading light. All around is yellow. You are breathing yellow color. With every breadth yellow color is going in. Focus your mind on Gyan Kendra (center of head or top of the head) and contemplate bright yellow color on it.

After few minutes experience yellow color atoms from gyan kendra are spreading all around your Aura Experience the brain cells are developing brain cells are developing, brain cells are developing

Jyoti Kendra(center of forehead) and White color meditation

Experience all around white like full moon is spreading light. All around is white. You are breathing white color. With every breadth white color is going in. Focus your mind on Jyoti Kendra (center of forehead chakra) and contemplate bright white color on it.

After few minutes experience white color atoms from jyoti kendra are spreading all around your Aura. Experience the anxiety and emotions are going away. needs are pacified. needs are pacified. I am peaceful, I am peaceful. I am peaceful.